If you have Windows 10 and it is set for revision you can right click on the folder where your files our stored and select properties and then go to the previous versions and there should be your files from yesterday and earlier in the current day.
I just check SolidWorks latest version and it does create a bend across a slot, so it is achievable, maybe Alibre needs to update its sketch bend module.
I like the way solid works does this, If you hover the curser over the spot you want the dimension to come from a node will automatically be applied and the dimension will be attached to that node.
I just tried SW And it can do a flange like you want with a little tweaking, but it did work with the flange tool, but not with the hem tool. ;)
PS, was done with SW 2021